Forward Roll- Stand

Make sure that they lift their torsos from the ground and move their hands to either side of their feet.The arms are rotating medially in a horizontal adduction in the Transverse plane movement at the shoulder. Their knees should remain bent while they lift their torsos.

Drill: (tuck ) have them position themselves and place their heads on the floor.  Standing up without the use of hands -  have the child squat down with their bottoms almost on the floor and have them roll up and try and get up without using their hands. This works their core.