Tuesday, March 1, 2011

Cartwheel- Landing Postion

Landing down on your  non dominant leg first and then bringing down your dominant leg. Your non dominant leg will land down in extension returning the body back to anatomical position followed by your dominant leg.
Arms come up off the floor and should be upright in parallel postion overhead.A cartwheel is a lateral movement in the frontal plane around the anteroposterior axis.

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